
What Is Beetroot Powder/Extract?
Beetroot powder is made by dehydrating and grinding fresh beets, while extracts concentrate active compounds (e.g., betanin, nitrates). Its core value lies in:
Exceptionally high inorganic nitrate (NO₃⁻) content—surpassing spinach/leafy greens.
Betanin: A potent antioxidant pigment.
Micronutrients: Vitamin C, folate, potassium, magnesium.
Key Role: Nature’s Nitric Oxide (NO) Engine
Beetroot nitrates boost NO through a unique pathway:
Oral bacterial conversion:
NO₃⁻、 (oral anaerobes)、 nitrite (NO₂⁻).
Gastric/blood conversion:
NO₂⁻、 (stomach acid/enzymes)、 nitric oxide (NO).
→ Bypasses the arginine pathway for stable, sustained NO release!
5 Science-Backed Benefits
1、Cardiovascular Boost
Lowers BP: Nitrate-derived NO reduces systolic pressure by 4–10 mmHg (especially in prehypertension).
Improves endothelial function: Slows atherosclerosis, lowers clot risk.
2、Athletic Performance Enhancer
5–9% lower oxygen demand: NO optimizes mitochondrial efficiency.
15–25% longer endurance: Delays fatigue in running/cycling.
3、Anti-Inflammatory & Antioxidant Shield
Betanin scavenges free radicals (8x stronger than vitamin C).
Inhibits TNF-α, protecting liver/brain cells.
4、Brain Blood Flow & Cognition
NO enhances cerebral oxygenation, improving executive function in seniors.
May delay neurodegeneration (e.g., early Alzheimer’s intervention).
5、Detox & Metabolic Support
Nitrates improve gastric mucosal blood flow, strengthening gut barrier.
Animal studies show enhanced insulin sensitivity.
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