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What Are Antioxidants?​​Antioxidants are molecules that counteract cellular damage caused by free radicals—reactive compounds generated during environmental exposures (e.g., smoke/pollution) and natur..

Approximately 1 billion people worldwide suffer from vitamin D deficiency (Ref 4), particularly office workers and residents of high-latitude regions. Key causes include:1）Insufficient Sun Exposure: 9..

Testosterone is a crucial hormone for men's health,affecting muscle growth,sexual function,bone density,and overall vitality.Although testosterone levels naturally decline with age,a balanced diet can..